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White Tārā Meditation Page

 

 Tārā is a female Bodhisattva typically associated with Tibetan Buddhism.  She is one of the more popular figures in the Tibetan pantheon of deities.   Tārā (pronounced tah' rah), whose name in means “Star”, originated in Indian Hinduism as the Mother Creator, and her many representations spread from Ireland to Indonesia under many different names.  As White Tara, she rose from a lotus blooming in the lake that formed from the first tear of compassion of great bodhisattva Avalokiteswara (whose human incarnation is the Dalai Lama), and is considered his consort

 The White Tārā is the personification of compassion, long life, healing and serenity.  The followers of the White Tārā believe that the gift of longevity is granted for the practice of compassion and service to others.

 Humanity Healing is proud to share with you this video about the White Tārā with her sacred meditation mantra.

                                                 

 

 

The basic words for the Tārā Mantra are:

 Om Tāre Tuttāre Ture Svāhā

 (pronounced:  Ohm, Tahray,  Tootahray, Tooray, Swahhah)

 The specific words for the White Tārā Mantra are:

 O Tāre Tuttāre Ture Mama Ayu Punya Jñānā Puti Kuru Svāhā

 (Pronounced:  Ohm, Tahray, Tootahray, Tooray, Mahmah,  Ahyoor, Poonyay, Jnyana, Pushtim, Kuru, Swahhah)

 

Punya:
Merit (Sanskrit punya, Pali puñña) is a concept in Buddhism, and particularly in Theravada Buddhism. Merit can be gained in a number of ways. It is merit that accumulates as a result of good deeds, acts or thoughts and that carries over to later in life or to a person's next birth. Such merit contributes to a person's growth towards liberation. In addition, one can "transfer" the merit of an act they have performed to a deceased loved one in order to diminish the deceased's suffering in their new existence.

Lay devotees can make merit by performing these seven more specific acts:

honoring others (apacayana-maya)
offering Seva (selfless service) (veyyavacca-maya)
involving others in good deeds (pattidana-maya)
being thankful for others' good deeds (pattanumodana-maya)
listening to Teachings (dhammassavana-maya)
instructing others in the Teachings (dhammadesana-maya)
straightening ones own views in accord with the Teachings (ditthujukamma)

Swahhah - Svaha:
Pronounced Swaha; Svaha (Sanskrit). A customary exclamation meaning "May it be perpetuated" or rather, "so be it".

In Hinduism and Buddhism, "Svaha" (Sanskrit: sva-ha-) is a component in Buddhist mantras used roughly equivalent to the word amen in Christian prayers - a holy word used to indicate finality in prayers or holy sayings. The word has long since lost any Hindu connotation. Translations could include "let it be," "hail," "verily," "I prostrate myself," "how wonderful!" etc.

(Sanskrit, svaha) is a common ending phrase meaning "so be it", "may it endure", or "may good arise from this!"

svaha is the Sanskrit word for homage or proclamation

… usually svaha is a kind of seal. If the mantra starts with om, om aside from any textual meaning generates a formless field of power, to be shaped by the mantra clauses that follow, the svaha seals it and completes it.

Within the Shatapatha Brahmana (I.1), it is stated that svaha is the feminine form of Agni, or more correctly the opposite polarity in the Vedic ritual. This is why all Vedic fire rituals often contain the word svaha as the offering is being made. This is certainly true with the Agni hotra ceremony. Svaha personified is the wife of Agni, the fire ritual cannot be complete without this male/female polarity being present. She also represents the spoken offering as well as the ashes, the transformed matter at the end of the fire ceremony. Again she is shakti of Agni on the inner and the outer level of our being.

The word svaha comes from two words: 1) ‘su’ meaning to move or go, to press out, but more correctly to enliven, impel, or generate. 2) ‘aha’ meaning to say, speak. Together they enliven speech, generate through speech, or are using speech to impel. It can also mean to press out through speech. What is important is that the Tantric concept of male/female energies is present.

Svaha. "Hail" (greeting or honoring).
 

 For a better understanding of the meditation, please download and read this free document outlining the meaning and message of the White Tārā Mantra. Depending on which browser you are using, Right Click on the Tara thumbnail below / Save Link As or Right Click / Save Target As; to your hard drive.

 

 

If you are a beginner at meditation, please first visit the Basic Meditation Techniques page.

 

 



 
Meditations Meditation 101 The Monkey Mind Mantras White Tara