The same could be observed through the example of the Master Jesus, in his constant practice of meditating and praying before any public speech or teaching. There is incredible power in meditative practices and internal silence.
The scope of power of internal silence resides in the true learning of the TAO, the movement of the Universe. We are sharing some references and practices that will instruct you in the art of talking without talk, allowing the true nature of your soul to surpass your created one; the personality. This way, through silence, you will permit the manifestation of your heart and the power and wisdom of your soul.
Talk only when it is necessary, but think clearly and justly before you speak.
Think about what you are going to say before you express your thoughts. Keep in mind that every thought comes out of you expressing a frequency of the energy CHI. In being mindful of your words and the intensity of your speech, you will develop the soul technology to speak without losing personal energy.
Make regular practice of internal silence, because it is a valuable instrument to discipline your loquacious Ego. Create a habit to ponder inside of your internal silence before making any decision. Try to do it as a practice at least once a week, or even just hours in a day, depending of your availability and disponibility.
Refrain to make promises you cannot accomplish or honor.